St. Louis City 
MLS 
Oct 19
Major League SoccerDRAW
Goals0
Assists0
Rating
2-2
Last updated on May 12, 2026 at 12:59 PM
Tomas Olai Totland
26 years old
Position
Midfielder
Height
181 cm
Weight
-
Date of Birth - Nationality
28 Sep 1999 - Norway
Birth City
Bergen
Ranking
13th
— MLS
Statistics of T. Totland — Season 2025/2026
📊 General
Appearances
17
Starts
12
Minutes played
1075
Goals
0
Average rating
Cards
0
Yellow
-
0
Red
⚙️ Midfielder stats
Passes - accuracy
390 - 0%
Key passes / Assists
21 key passes / 1 assists
Fouls committed / drawn
4 committed / 7 drawn
Duels won %
55% (44/80)
Dribbles success %
33% (2/6)
Total / on target shots
6 shots / 1 on target
📊 General
Appearances
17
Starts
12
Minutes played
1075
Goals
0
Average rating
6.84/10
Cards
0
Yellow
-
0
Red
⚙️ Midfielder stats
Passes - accuracy
390 - 21%
Key passes / Assists
21 key passes / 1 assists
Fouls committed / drawn
4 committed / 7 drawn
Duels won %
55% (44/80)
Dribbles success %
33% (2/6)
Total / on target shots
6 shots / 1 on target
Standings MLS 2025/2026
| # | Team | MP | W | D | L | GF | GA | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  San Diego | 34 | 19 | 6 | 9 | 64 | 41 | +23 | 63 | WWLDL |
| 2 |  Vancouver Whitecaps | 34 | 18 | 9 | 7 | 66 | 38 | +28 | 63 | LWWDD |
| 3 |  Los Angeles FC | 34 | 17 | 9 | 8 | 65 | 40 | +25 | 60 | DLWWW |
| 4 |  Minnesota United FC | 34 | 16 | 10 | 8 | 56 | 39 | +17 | 58 | LWDLW |
| 5 |  Seattle Sounders | 34 | 15 | 10 | 9 | 58 | 48 | +10 | 55 | WWWDL |
| 6 |  Austin | 34 | 13 | 8 | 13 | 37 | 45 | -8 | 47 | LWLLW |
| 7 |  FC Dallas | 34 | 11 | 11 | 12 | 52 | 55 | -3 | 44 | WLWDW |
| 8 |  Portland Timbers | 34 | 11 | 11 | 12 | 41 | 48 | -7 | 44 | LLDDL |
| 9 |  Real Salt Lake | 34 | 12 | 5 | 17 | 38 | 49 | -11 | 41 | DLWWL |
| 10 |  San Jose Earthquakes | 34 | 11 | 8 | 15 | 60 | 63 | -3 | 41 | WLWLL |
| 11 |  Colorado Rapids | 34 | 11 | 8 | 15 | 44 | 56 | -12 | 41 | DLDLW |
| 12 |  Houston Dynamo | 34 | 9 | 10 | 15 | 43 | 56 | -13 | 37 | DLLWL |
| 13 |  St. Louis City | 34 | 8 | 8 | 18 | 44 | 58 | -14 | 32 | DWLWW |
| 14 |  Los Angeles Galaxy | 34 | 7 | 9 | 18 | 46 | 66 | -20 | 30 | WWLWL |
| 15 |  Sporting Kansas City | 34 | 7 | 7 | 20 | 46 | 70 | -24 | 28 | DLLLL |
Champions League UCL Qualification Europa / Conf. League Relegation zone
Squad — St. Louis City
Career of T. Totland since 2018
2025/2026
St. Louis City
St. Louis City17Apps
-Goals
1Assists
Rating
2024/2025St. Louis City
St. Louis City33Apps
2Goals
1Assists
Rating
2023/2024
BK Hacken
BK Hacken29Apps
1Goals
4Assists
Rating
2022/2023BK Hacken
BK Hacken28Apps
-Goals
2Assists
Rating
2021/2022BK Hacken
BK Hacken2Apps
-Goals
-Assists
-Rating
2021/2022
Tromso
Tromso27Apps
5Goals
3Assists
Rating
2020/2021
Sogndal
Sogndal30Apps
6Goals
-Assists
-Rating
2019/2020Sogndal
Sogndal31Apps
1Goals
-Assists
-Rating
2018/2019Sogndal
Sogndal16Apps
-Goals
-Assists
-Rating
2025/2026St. Louis City
St. Louis City17Apps
-Goals
1Assists
Rating
2024/2025St. Louis City
St. Louis City30Apps
2Goals
1Assists
Rating
2023/2024BK Hacken
BK Hacken26Apps
1Goals
4Assists
Rating
2022/2023BK Hacken
BK Hacken23Apps
-Goals
2Assists
Rating
2021/2022BK Hacken
BK Hacken2Apps
-Goals
-Assists
-Rating
2021/2022Tromso
Tromso27Apps
5Goals
3Assists
Rating
2020/2021Sogndal
Sogndal30Apps
6Goals
-Assists
-Rating
2019/2020Sogndal
Sogndal30Apps
1Goals
-Assists
-Rating
2018/2019Sogndal
Sogndal16Apps
-Goals
-Assists
-Rating
TRANSFERS
2024
BK Hacken
→
St. Louis City
BK Hacken
St. Louis City
2021
Sogndal
→
Tromso
Sogndal
Tromso
HONOURS
Svenska Cupen
Sweden
2022/2023
Winner
Allsvenskan
Sweden
2022
Winner
LAST MATCHES
Oct 05
Major League SoccerWIN
Goals0
Assists0
Rating
1-3
Sep 28
Major League SoccerLOSS
Goals0
Assists0
Rating
0-3
Sep 21
Major League SoccerWIN
Goals0
Assists0
Rating
1-3
Sep 07
Major League SoccerDRAW
Goals0
Assists0
Rating
1-1
BIOGRAPHY
A regular presence in St. Louis City's squad, T. Totland has made his mark in the MLS through consistent performances. A native of Bergen in Norway, he converted his natural talent into a professional career through hard work and dedication. A midfielder by trade, he has mastered the demands of his position through years of professional experience. His football intelligence and ability to find space make him a key player in St. Louis City's engine room. Over the course of his career, he has represented several clubs — Tromso, Norway U20, BK Hacken — each step adding depth to his footballing education. A winner at the highest level, he has lifted Svenska Cupen, Allsvenskan, proving his ability to deliver when the stakes are highest. This 2025/2026 term, he is one of the players that St. Louis City rely on to achieve their objectives in the MLS. T. Totland remains a player to keep a close eye on as the season develops.
ADVANCED STATS
LAST 5 MATCHES
| Date | Opponent | Score | Min | Rating | Goals | Ast | Shots | KP | Tac | Duels | Drib |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 Oct |
Real Salt Lake
|
2-2 | 83 | 7.3 | 0 | 0 | 0/1 | 5 | 3 | 4/8 | 0/0 |
| 05 Oct |
Austin
|
1-3 | 90 | 7.6 | 0 | 0 | 0/1 | 5 | 5 | 8/11 | 0/0 |
| 28 Sep |
Los Angeles FC
|
0-3 | 32 | 6.3 | 0 | 0 | 0/0 | 0 | 1 | 3/3 | 0/0 |
| 21 Sep |
San Jose Earthquakes
|
1-3 | 12 | 6.7 | 0 | 0 | 0/0 | 0 | 2 | 2/2 | 0/0 |
| 07 Sep |
FC Dallas
|
1-1 | 15 | 6.3 | 0 | 0 | 0/0 | 0 | 0 | 0/1 | 0/0 |